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Chicken Breast, Cooked (Low-Sodium)

Meat

Health Grade

Chicken Breast, Cooked (Low-Sodium) is a versatile lean poultry cut used in many cuisines — from grilled entrees to salads and sandwiches — known for its mild flavor and ability to take on many seasonings. It is primarily prized as a high-protein option, providing about 31g of protein per 100g, whil...Chicken Breast, Cooked (Low-Sodium) is a versatile lean poultry cut used in many cuisines — from grilled entrees to salads and sandwiches — known for its mild f... Show more

Nutrition Overview

Kcal

165 kcal

Fiber

Salt

Protein

31g

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B3, Selenium

Good

Gut Health

Low Sodium

Fair

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.3

Optimal

Satiety

High Water Content

Very High

Antioxidants

Some

Not Vegan

Not Vegetarian

Gluten Free

Lactose Free

~1,10€/100g

1.1g/ml

Healthy Swaps

S+

Cooked White Fish (e.g., Cod, Pollock)

More Nutrients

FAQ

Is Chicken Breast, Cooked (Low-Sodium) healthy?

Yes, Chicken Breast, Cooked (Low-Sodium) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 31g per 100g.

What are the macros in Chicken Breast, Cooked (Low-Sodium)?

100g of Chicken Breast, Cooked (Low-Sodium) contains 165 kcal, 31g protein, 0g carbohydrates and 3.6g fat (of which 1g saturated), and 0g fiber.

What NOVA processing level is Chicken Breast, Cooked (Low-Sodium)?

Chicken Breast, Cooked (Low-Sodium) is NOVA 1 - Unprocessed.

Is Chicken Breast, Cooked (Low-Sodium) gluten free?

Yes, Chicken Breast, Cooked (Low-Sodium) is gluten free.