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Bread Pudding
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Bread Pudding

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Health Grade

Bread Pudding is a warm, custard-style dessert made by soaking stale bread in milk and eggs (often with sugar, spices and dried fruit) and baking until set; it ... Show more

Nutrition Overview

Kcal
156 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
6g
Fat
Fat
5g
Carbs
Carbs
24g
Sugar
Sugar
15g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Vitamin B12
Good
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Good Polyphenols
Good
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~1,70€/100g
0.9g/ml

Healthy Swaps

B-

Greek Yogurt with a Drizzle of Honey and Fresh Fruit

More Antioxidants

FAQ

Is Bread Pudding healthy?

Bread Pudding is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Bread Pudding?

100g of Bread Pudding contains 156 kcal, 5.6g protein, 23.5g carbohydrates and 4.86g fat (of which 1.7g saturated), and 1g fiber.

What NOVA processing level is Bread Pudding?

Bread Pudding is NOVA 3 - Processed.

Is Bread Pudding vegetarian?

Yes, Bread Pudding is vegetarian but not vegan.