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Yogurt-Tomato Taco Sauce (Reduced Sodium)
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Yogurt-Tomato Taco Sauce (Reduced Sodium)

Condiments & Sauces

Health Grade

Yogurt-Tomato Taco Sauce (Reduced Sodium) is a creamy, tangy taco sauce that blends yogurt with tomato and Mexican-style spices, commonly used as a lower-fat, m... Show more

Nutrition Overview

Kcal
55 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
2g
Carbs
Carbs
7g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,70€/100g
1.1g/ml

FAQ

Is Yogurt-Tomato Taco Sauce (Reduced Sodium) healthy?

Yes, Yogurt-Tomato Taco Sauce (Reduced Sodium) is considered healthy with a Health Grade of B-. It is rich in polyphenols.

What are the macros in Yogurt-Tomato Taco Sauce (Reduced Sodium)?

100g of Yogurt-Tomato Taco Sauce (Reduced Sodium) contains 55 kcal, 3g protein, 7g carbohydrates and 1.5g fat (of which 1g saturated), and 1g fiber.

What NOVA processing level is Yogurt-Tomato Taco Sauce (Reduced Sodium)?

Yogurt-Tomato Taco Sauce (Reduced Sodium) is NOVA 4 - Ultra-processed.

Is Yogurt-Tomato Taco Sauce (Reduced Sodium) vegetarian?

Yes, Yogurt-Tomato Taco Sauce (Reduced Sodium) is vegetarian but not vegan.

Is Yogurt-Tomato Taco Sauce (Reduced Sodium) gluten free?

Yes, Yogurt-Tomato Taco Sauce (Reduced Sodium) is gluten free.