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Brownie
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Brownie

Null

Health Grade

Brownie is a dense, chocolate-flavored baked dessert commonly found in American and European baking — known for its fudgy texture and rich cocoa flavor. It is a... Show more

Nutrition Overview

Kcal
466 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
6g
Fat
Fat
23g
Carbs
Carbs
60g
Sugar
Sugar
45g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin K
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.8
Balanced
Satiety
Satiety
High Calorie Density
Very Low
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~3,00€/100g
0.8g/ml

Healthy Swaps

C-

Dark Chocolate (70%+ Cocoa)

More Fiber
B-

Date and Nut Snack Bar (No Added Sugar)

More Fiber
B-

Oat-Based Chocolate Square (Lower Sugar, Higher Fiber)

More Fiber

FAQ

Is Brownie healthy?

Brownie is rated E- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Brownie?

100g of Brownie contains 466 kcal, 6g protein, 60g carbohydrates and 23g fat (of which 10g saturated), and 2.5g fiber.

What NOVA processing level is Brownie?

Brownie is NOVA 4 - Ultra-processed.

Is Brownie vegetarian?

Yes, Brownie is vegetarian but not vegan.