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Pears
fruit_pome illustration

Pears

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Pears are a temperate pome fruit enjoyed worldwide for their juicy, sweet flesh and mild floral flavor; they’re commonly eaten raw, baked into desserts, or poached for savory accompaniments. They are low in energy and provide 3.1g of fiber per 100g, which helps with digestion and can contribute to a... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
SodiumSodium0mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

57
kcal
15
g Carbs
0
g Protein
0
g Fat

Carbs

15.2g

Sugar

10.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.4g

Fiber

3.1g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,18€/100g
0.75g/ml