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Cottage Cheese, Low-Sodium, Low-Fat
Dairy
Health Grade
Cottage Cheese, Low-Sodium, Low-Fat is a fresh curd cheese commonly used in European and American cuisines as a spread, salad topping or breakfast ingredient; it’s known for its mild flavor and slightly lumpy texture. It’s a notable source of complete protein, providing 11.1g of protein per 100g, wh...Cottage Cheese, Low-Sodium, Low-Fat is a fresh curd cheese commonly used in European and American cuisines as a spread, salad topping or breakfast ingredient; i... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Cottage Cheese, Low-Sodium, Low-Fat healthy?
Yes, Cottage Cheese, Low-Sodium, Low-Fat is considered healthy with a Health Grade of B. It is high in protein with 11.1g per 100g.
What are the macros in Cottage Cheese, Low-Sodium, Low-Fat?
100g of Cottage Cheese, Low-Sodium, Low-Fat contains 81 kcal, 11.1g protein, 3.4g carbohydrates and 2.3g fat (of which 1.5g saturated), and 0g fiber.
What NOVA processing level is Cottage Cheese, Low-Sodium, Low-Fat?
Cottage Cheese, Low-Sodium, Low-Fat is NOVA 3 - Processed.
Is Cottage Cheese, Low-Sodium, Low-Fat vegetarian?
Yes, Cottage Cheese, Low-Sodium, Low-Fat is vegetarian but not vegan.
Is Cottage Cheese, Low-Sodium, Low-Fat gluten free?
Yes, Cottage Cheese, Low-Sodium, Low-Fat is gluten free.