HomeFoodsCheesecake

Cheesecake
dairy_cheese_soft illustration

Cheesecake

Null

Health Grade

Cheesecake is a rich, creamy dessert commonly found in European and American baking traditions, made primarily from cream cheese (or similar fresh cheeses) on a... Show more

Nutrition Overview

Kcal
321 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
6g
Fat
Fat
23g
Carbs
Carbs
25g
Sugar
Sugar
20g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin C
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.6
Fair
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,80€/100g
1.1g/ml

Healthy Swaps

B-

Greek Yogurt With Berries

More Protein
D

Ricotta Tart

More Protein
C

Low-Fat Cottage Cheese Dessert

More Protein

FAQ

Is Cheesecake healthy?

Cheesecake is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Cheesecake?

100g of Cheesecake contains 321 kcal, 5.5g protein, 25g carbohydrates and 23g fat (of which 13g saturated), and 0.4g fiber.

What NOVA processing level is Cheesecake?

Cheesecake is NOVA 4 - Ultra-processed.

Is Cheesecake vegetarian?

Yes, Cheesecake is vegetarian but not vegan.