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Chicken Nuggets
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Chicken Nuggets

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Nutrition Facts

Per 100g / 307kcal

Carbs

14.9g

Sugar

0.1g

Fat

20.4g

Saturated Fat

3.6g

Protein

15.9g

Fiber

0.9g

Salt

0.6g

Health Summary

Based on science

99

Sugar

Excellent

86

Protein

Excellent

67

Salt

Great

30

Micronutrients

Avg

28

Protective

Avg

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 1,50€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
45 μg RAE
Vitamin B6
0.50 mg
Vitamin B12
0.30 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.80 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
8.5 mg
Folate
10 μg DFE
Choline
50 mg

Minerals

Calcium
20 mg
Copper
0.10 mg
Iodine
7.0 μg
Iron
1.5 mg
Magnesium
18 mg
Manganese
0.30 mg
Potassium
190 mg
Selenium
17 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
160 mg
Histidine
560 mg
Isoleucine
610 mg
Leucine
1080 mg
Lysine
960 mg
Methionine
440 mg
Phenylalanine
610 mg
Threonine
520 mg
Tryptophan
170 mg
Tyrosine
460 mg
Valine
710 mg

🥑Fatty Acids

Saturated Fat
3.6 g
Trans Fats
70 mg
Monounsaturated Fats
1000 mg
Omega-3
90 mg
Omega-6
1200 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
307
kcal