Home > Foods > Turkey Nuggets

Turkey Nuggets
herb_fresh illustration

Turkey Nuggets

NULL

C+

No description yet

Nutrition Facts

Per 100g / 236kcal

Carbs

17.1g

Sugar

1.5g

Fat

8.7g

Saturated Fat

2.3g

Protein

22.2g

Fiber

1.1g

Salt

0.3g

Health Summary

Based on science

110

Protein

Excellent

86

Sugar

Excellent

83

Satiety

Excellent

48

Fat Profile

Okay

19

Fiber

Below Avg

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 0,35€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
15 μg RAE
Vitamin B6
0.50 mg
Vitamin B12
0.30 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
5.0 mg
Folate
8.0 μg DFE
Choline
55 mg

Minerals

Calcium
15 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.1 mg
Magnesium
18 mg
Manganese
0.10 mg
Potassium
140 mg
Selenium
20 μg
Zinc
1.1 mg

🧬Amino Acids

Cysteine
320 mg
Histidine
680 mg
Isoleucine
1150 mg
Leucine
1950 mg
Lysine
2100 mg
Methionine
690 mg
Phenylalanine
970 mg
Threonine
990 mg
Tryptophan
270 mg
Tyrosine
710 mg
Valine
1210 mg

🥑Fatty Acids

Saturated Fat
2.3 g
Trans Fats
0.50 mg
Monounsaturated Fats
800 mg
Omega-3
30 mg
Omega-6
1200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
236
kcal