Home › Foods › Sports Drink

Sports Drink
bev_soda_juice illustration

Sports Drink

Null

Health Grade

Sports Drink is a flavored, ready-to-drink beverage designed to replace fluids and electrolytes lost during exercise; it is commonly used in sports and fitness ... Show more

Nutrition Overview

Kcal
26 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
6g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Low in Magnesium
Low
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,13€/100g
1.0g/ml

Healthy Swaps

C

Coconut Water

More Antioxidants
D

Electrolyte-Enhanced Water (Low-Sugar)

More Nutrients

FAQ

Is Sports Drink healthy?

Sports Drink is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Sports Drink?

100g of Sports Drink contains 26 kcal, 0g protein, 6.43g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.

What NOVA processing level is Sports Drink?

Sports Drink is NOVA 4 - Ultra-processed.

Is Sports Drink vegan?

Yes, Sports Drink is vegan.

Is Sports Drink gluten free?

Yes, Sports Drink is gluten free.