Rinsed Capers
Condiments & Sauces
Health Grade
Rinsed Capers are the small pickled flower buds commonly used in Mediterranean and European cooking for their sharp, briny flavor; they appear as a garnish or seasoning in dishes like pasta puttanesca, salads, and fish preparations. Rinsing them helps remove excess salt while preserving their charac...Rinsed Capers are the small pickled flower buds commonly used in Mediterranean and European cooking for their sharp, briny flavor; they appear as a garnish or s... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Chopped Fresh Parsley
Better FatsFAQ
Are Rinsed Capers healthy?
Yes, Rinsed Capers are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (3.2g per 100g).
What are the macros in Rinsed Capers?
100g of Rinsed Capers contain 23 kcal, 2.4g protein, 4.9g carbohydrates and 0.9g fat (of which 0.2g saturated), and 3.2g fiber.
What NOVA processing level are Rinsed Capers?
Rinsed Capers are NOVA 3 - Processed.
Are Rinsed Capers vegan?
Yes, Rinsed Capers are vegan.
Are Rinsed Capers gluten free?
Yes, Rinsed Capers are gluten free.