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Buckwheat, Cooked (Groats)

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Buckwheat, Cooked (Groats)

PASTA, RICE & GRAINS

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Nutrition Highlights

Satiety

SatietyLow calories

Very High

Sodium

Sodium10mg per serving

Low

Sugar

Sugar1g per serving

Low

Protective Compounds

Protective CompoundsRich in Polyphenols

Very High

Nutrition Overview

92

kcal

20

g Carbs

3

g Protein

1

g Fat

Vegan

Vegetarian

Gluten Free

Lactose Free

Carbs

19.9g

Sugar

0.9g

Fat

0.6g

Saturated Fat

0.1g

Protein

3.4g

Fiber

2.7g

Salt

0.0g

NOVA Classification: 1

Estimated Price: 0,12€/100g

Density: 0.8 g/ml