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Steel-Cut Oats, Cooked
Pasta, Rice & Grains
Health Grade
Steel-Cut Oats, Cooked is a whole‑grain breakfast staple made from chopped oat groats, common in Scottish and broader Northern European cooking and often enjoyed as a hearty porridge. It’s a minimally processed oat form appreciated for its chewy texture and nutty flavor. Nutrition-wise, Steel-Cut ...Steel-Cut Oats, Cooked is a whole‑grain breakfast staple made from chopped oat groats, common in Scottish and broader Northern European cooking and often enjoye... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Steel-Cut Oats, Cooked healthy?
Yes, Steel-Cut Oats, Cooked is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in satiety, helping you stay full for longer.
What are the macros in Steel-Cut Oats, Cooked?
100g of Steel-Cut Oats, Cooked contains 71 kcal, 2.5g protein, 12g carbohydrates and 1.5g fat (of which 0.26g saturated), and 1.7g fiber.
What NOVA processing level is Steel-Cut Oats, Cooked?
Steel-Cut Oats, Cooked is NOVA 1 - Unprocessed.
Is Steel-Cut Oats, Cooked vegan?
Yes, Steel-Cut Oats, Cooked is vegan.
Is Steel-Cut Oats, Cooked gluten free?
Yes, Steel-Cut Oats, Cooked is gluten free.