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Fruit Juice
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Fruit Juice

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Health Grade

Fruit Juice is a beverage made from pressed or squeezed fruit (sometimes blended with vegetables) and is commonly consumed as a quick, convenient source of frui... Show more

Nutrition Overview

Kcal
51 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
12g
Sugar
Sugar
10g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
Fair
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,13€/100g
1.1g/ml

Healthy Swaps

B+

Whole Fruit

More Fiber
A+

100% Vegetable Juice (Low-Sodium)

More Fiber
C

Sparkling Or Still Water With Natural Fruit Flavor (No Sugar)

Less Sugar

FAQ

Is Fruit Juice healthy?

Fruit Juice is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Fruit Juice?

100g of Fruit Juice contains 51 kcal, 0.29g protein, 12.1g carbohydrates and 0.26g fat (of which 0.02g saturated), and 0.2g fiber.

What NOVA processing level is Fruit Juice?

Fruit Juice is NOVA 1 - Unprocessed.

Is Fruit Juice vegan?

Yes, Fruit Juice is vegan.

Is Fruit Juice gluten free?

Yes, Fruit Juice is gluten free.