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Green Grapes
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Green Grapes

Null

Health Grade

Green Grapes are small, sweet table grapes commonly enjoyed fresh, in salads, or as a snack and are used across many cuisines and fruit-forward dishes. They are... Show more

Nutrition Overview

Kcal
69 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
18g
Sugar
Sugar
16g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Moderate
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,30€/100g
0.7g/ml

Healthy Swaps

S+

Mixed Berries (Strawberries, Blueberries)

More Fiber
B+

Apple (With Skin)

More Fiber
S+

Kiwi Fruit

More Fiber

FAQ

Are Green Grapes healthy?

Green Grapes are rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Green Grapes?

100g of Green Grapes contain 69 kcal, 0.72g protein, 18.1g carbohydrates and 0.16g fat (of which 0.054g saturated), and 0.9g fiber.

What NOVA processing level are Green Grapes?

Green Grapes are NOVA 1 - Unprocessed.

Are Green Grapes vegan?

Yes, Green Grapes are vegan.

Are Green Grapes gluten free?

Yes, Green Grapes are gluten free.