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Green Grapes
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Green Grapes

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Nutrition Facts

Per 100g / 69kcal

Carbs

18.1g

Sugar

15.5g

Fat

0.2g

Saturated Fat

0.1g

Protein

0.7g

Fiber

0.9g

Salt

0.0g

Health Summary

Based on science

109

Protective

Excellent

102

Satiety

Excellent

100

Salt

Excellent

43

Micronutrients

Okay

8

Protein

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,30€/100g
Density: 0.65 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
10 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
14 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.20 mg
Folate
2.0 μg DFE
Choline
3.0 mg

Minerals

Calcium
10 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.40 mg
Magnesium
7.0 mg
Manganese
0.10 mg
Potassium
191 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
4.4 mg
Histidine
12 mg
Isoleucine
16 mg
Leucine
29 mg
Lysine
20 mg
Methionine
5.6 mg
Phenylalanine
18 mg
Threonine
14 mg
Tryptophan
3.3 mg
Tyrosine
15 mg
Valine
19 mg

🥑Fatty Acids

Saturated Fat
0.05 g
Trans Fats
0 mg
Monounsaturated Fats
10 mg
Omega-3
2.0 mg
Omega-6
10 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
69
kcal