Beef, Eye of Round, Roasted

Beef, Eye of Round, Roasted is a lean roast cut commonly used in Western cuisine for roasting, slicing for sandwiches, or thinly sliced for stir-fries and salads. It is known for being a budget-friendly, firm-textured roast that holds shape when carved. As a lean red meat, Beef, Eye of Round, Roasted is primarily prized as a concentrated source of animal protein, providing about 30g of protein per 100g, with negligible carbohydrates and modest fat. It also supplies vitamin B12 and selenium, nutrients often highlighted in beef. Nutritionally it performs well as a high-quality protein option that promotes satiety and contributes useful micronutrients, making it a practical choice when you want a filling, nutrient-dense lean roast.

Beef, Eye of Round, Roasted is a lean roast cut commonly used in Western cuisine for roasting, slicing for sandwiches, or thinly sliced for stir-fries and salads. It is known for being a budget-friendly, firm-textured roast that holds shape when carved. As a lean red meat, Beef, Eye of Round, Roas... Show more