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Butter Replacement
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Butter Replacement

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Health Grade

Butter Replacement is a manufactured spread designed to replace butter in cooking and at the table; it’s commonly used where a buttery texture or spreadability ... Show more

Nutrition Overview

Kcal
533 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
0g
Fat
Fat
60g
Carbs
Carbs
1g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 12.3 · skewed toward sodium
High Na Load
Satiety
Satiety
High Calorie Density
Very Low
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
0.9g/ml

Healthy Swaps

D

Extra-Virgin Olive Oil (for Cooking and Dressings)

Less Salt
S+

Mashed Avocado (Spread)

More Fiber
D-

Light Reduced-Fat Margarine (No Trans Fats)

More Nutrients

FAQ

Is Butter Replacement healthy?

Butter Replacement is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Butter Replacement?

100g of Butter Replacement contains 533 kcal, 0.17g protein, 0.86g carbohydrates and 59.8g fat (of which 12.1g saturated), and 0g fiber.

What NOVA processing level is Butter Replacement?

Butter Replacement is NOVA 4 - Ultra-processed.

Is Butter Replacement vegetarian?

Yes, Butter Replacement is vegetarian but not vegan.

Is Butter Replacement gluten free?

Yes, Butter Replacement is gluten free.