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Grapefruit Juice
fruit_citrus illustration

Grapefruit Juice

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Health Grade

Grapefruit Juice is a common breakfast and beverage ingredient made from the pressed flesh of grapefruits, popular in Western and tropical cuisines for its tart... Show more

Nutrition Overview

Kcal
40 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
8g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Fair
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,18€/100g
1.0g/ml

Healthy Swaps

S-

Whole Grapefruit (Fresh Fruit)

More Fiber

FAQ

Is Grapefruit Juice healthy?

Grapefruit Juice is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Grapefruit Juice?

100g of Grapefruit Juice contains 40 kcal, 0.56g protein, 8.35g carbohydrates and 0.48g fat (of which 0.082g saturated), and 0.2g fiber.

What NOVA processing level is Grapefruit Juice?

Grapefruit Juice is NOVA 3 - Processed.

Is Grapefruit Juice vegan?

Yes, Grapefruit Juice is vegan.

Is Grapefruit Juice gluten free?

Yes, Grapefruit Juice is gluten free.