Cheese Sauce

Cheese Sauce is a creamy, savory sauce commonly used as a topping or dip in comfort foods, snacks and casual dishes — think mac and cheese, nachos or steamed vegetables. It is rich and spreadable, designed to deliver cheesy flavor and a smooth texture. Nutritionally it is relatively energy‑dense and high in fat, with about 13.3g of fat per 100g, and typically provides modest amounts of vitamin A and vitamin B12 from dairy ingredients. Because many commercial versions are highly processed and can be higher in saturated fat and salt, it’s best used as an occasional condiment; lighter homemade or vegetable‑based versions can provide similar texture and flavor with less fat and fewer additives.

Cheese Sauce is a creamy, savory sauce commonly used as a topping or dip in comfort foods, snacks and casual dishes — think mac and cheese, nachos or steamed vegetables. It is rich and spreadable, designed to deliver cheesy flavor and a smooth texture. Nutritionally it is relatively energy‑dense a... Show more